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This Is How Cryotherapy Can Help Stop Your Pain

23 April 2020 by Judith Davidson

Cryotherapy is gaining popularity for a wide range of reasons, but one of the most prominent among them is the treatment of pain. Whether your pain is localized or all over, cryotherapy may be able to help you. Here's what whole body cryotherapy can do.

Reduces Inflammation

Cryotherapy reduces inflammation naturally. The body itself is actually responsible for inflammation. It's a process that's performed in an effort to kill and kick out any invading pathogens, but it can backfire and leave people feeling sick and miserable every single day.

Cryotherapy puts a stop to this inflammatory process and brings down inflammation dramatically. Think about it as a more intense version of using a cold pack on a swollen joint. Your can expect similar results, but if inflammation is a problem for your whole body, you'll get a lot more out of cryotherapy than you ever could any other cold treatments.

Numbs Nerves

Another thing cryotherapy accomplishes is temporarily numbing your nerves. Your nerves are responsible for what you consider to be pain. When something is wrong with the body, or the nerves are damaged or pinched, the nerves send a warning signal to the brain that is translated as pain. You don't even need to have a physical injury for your nerves to be hurting you. Since cryotherapy effectively shuts off some nerve activity, it can make a big difference in your pain levels.

Pairs With Physical Therapy

Most people know that physical therapy can do to a lot to help get a person back on their feet and manage their pain. In fact, physical therapy can be good for reducing pain if you have a problem like arthritis or something else that's impacting the entire body. But getting there is hard! Nobody wants to perform physical therapy when they're already hurting and the therapy makes it worse.

In this instance, some people are starting to do cryotherapy first and then performing their physical therapy. This helps to bring down the baseline pain level, and then the physical therapy strengthens the body and helps to prevent pain in the long-term. They work beautifully together so consider giving it a try if you're actively going through physical therapy.

When you have it performed by a professional, cryotherapy is a promising and safe technology that can reduce your pain, inflammation, and more. If you're tired of being in pain everyday, then it's time to take action to put an end to it.

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